They’re also known as Pigeon Peas. It is beige in colour, with a yellow interior part. It is an important source of folic acid, proteins, and fiber. It is often prepared with onions, tomatoes and rich spices and served with rice
ARHAR Dal is the most widely-used form of the lentil. It is used in popular recipes. It tastes delicious when cooked and can be digested easily. It also has a long shelf life.